A Little Less Talk and A Lot More Action

 

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It’s 6:00am (on a Saturday, I might add) and I just finished working out. It’s this new thing I’m trying this year. Doing the thing that I committed to doing and then talking about it, instead of the other way around. I’m finding that there is power in doing, rather than discussing. It’s going to take some getting used to. You see, I’m an external processor and like to talk about all of my plans and intentions. My husband thinks that I’m constantly changing my mind, when really I’m just discussing all available options and running through each scenario before making a decision (I swear he loves me). I also like to externally process because it makes me feel like I’m accomplishing something. You planners and thinkers out there know what I’m talking about.

We all have goals, dreams, Pinterest boards, wishlists, intentions, and buckets lists. Sure, they can be helpful to set the tone for the day or year, but creating the lists and creating the goals doesn’t actually get the job done. Believe me, I’m just as guilty as the next person to slap up an inspirational quote on Instagram and feel like I’ve done something, well, inspiring. But have I really? Often the quest for the perfect quote or time spent thinking or planning on how to accomplish a particular goal are really just procrastination and distraction from doing the work.

Earlier this week everyone was posting their word of the year and I thought I should probably jump on that bandwagon. But why? Just because everyone else was doing it? Jordan Peterson in his book, 12 Rules for Life, talks about Rule #4, “Compare yourself to who you were yesterday, not to who someone else is today.” It’s that whole run your own race, stay in your own lane stuff. Was I choosing a word just because other people were doing it or because it was something that was meaningful to me? Jordan’s rule isn’t only about not comparing yourself to others. He explains that comparison is natural, we just need to be focusing that comparison on ourselves. Are we fractionally better than we were yesterday? If we can make those incremental changes each day, using our self from yesterday as the baseline, then we will make some serious gains in life. I think it comes down to being true to who you are and want you want, ignoring the cool kids and the haters, and following what interests you, what challenges you, and what will make you grow.

Now, back to my word of the year. Yes, I do think there is a place for them, for some people. They can offer clarity and guidance for the year ahead, just like thinking and planning. But how much thinking, planning, and self-reflection does a girl really need? I toyed with the word relentless because I really like that word. Why? Because I’m already relentless! That word isn’t going to challenge or change me. So, I scrapped that word and spent an hour or two googling synonyms for follow-through, because, you know, it’s the ONE word of the year, not two. I didn’t find any words that spoke to me. Finish kept flashing in my mind. I need to finish what I start, what I commit to, I need to follow-through.

No word is going to help me do that. I don’t even need a reminder. I know it. When I’m being honest with myself and not making excuses, that is. I am amazing at starting things – it’s in my fiery Aries blood. But finishing? Finishing is boring. I lose interest and want to start something new. The beginning is always the most fun and interesting part. Which is why after almost nine years I still haven’t “finished” my weight loss because I simply “start” it each week and allow the excuses train (unlimited pizza included) to come rolling on by. Finishing what I start comes down to one little concept, discipline, or as my Exec, Adam likes to say, “Mastering the boredom of success.” Truly successful people take action on the boring things. That is what I am committed to doing. But I don’t want to talk about it. I want to show you.

Are you being honest with yourself? Do you know what you need to do in order to achieve everything you want and live the life you desire? I bet if you stopped and thought about it (but not for too long), you would know what needed to be done.

I’m at a place in my life and career where I don’t need to find another word or do any deep soul searching, I just need to take action. That might change a few years from now when I’m in a different season of my life. But right now? This season? It’s all about the hard work. I know what I want. It’s time to get after it.

What season of life are you in? Do you need time and space to find clarity? Do you need to figure out who you are or what you want? Or is it time to get to work?

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Reading is Sexy. Do It More. Do It Often.

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My favorite thing to do for as long as I can remember is read. I have always enjoyed getting lost in other worlds with interesting characters, learning from the stories of incredible real-life heroes, or diving into a more prescriptive book to increase my business acumen. I enjoy reading so much that I majored in English in college just so I could spend four years with books!

Now, I’m a bit old school and prefer to read a physical book, rather than use an electronic reader (I need a break from screens!). Though, I will admit, I have finally adopted, and adapted to, audio books. It took me several years to get over my self-righteous approach to reading and finally get an Audible membership. Listening to books just didn’t feel “right.” But I’ve found a happy medium. Ninety percent of the books I listen to are for business or personal development. It’s the fastest way to absorb the most amount of information that I can then translate quickly into action (pro tip: set your Audible to at least 1.5X to go even faster). Reading for pleasure, though? I will always pick up a “real” book for that.

Since my 2019 growth plan includes a focus on finance and leadership, many of my books this year will trend towards those topics. But I still have a lot of great fiction to read too! In no particular order, here’s what’s on my 2019 reading list:

  1. Leaders: Myth and Reality by Stanley McChrystal and Jeff Eggers
  2. Winston Churchill by his Personal Secretary: Recollections of the Great Man by a Woman Who Worked for Him by Elizabeth Nel
  3. Financial Intelligence: A Manager’s Guide to Knowing What the Numbers Really Mean by Karen Berman and Joe Knight
  4. Working on Yourself Doesn’t Work: 3 Simple Ideas That Will Instantaneously Transform Your Life by Ariel & Shya Kane
  5. Great at Work: How Top Performers Do Less, Work Better, and Achieve More by Morten T. Hansen
  6. The Millionaire Messenger: Make a Difference and a Fortune Sharing Your Advice by Brendon Burchard
  7. Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink
  8. Good Leaders Ask Great Questions by John C. Maxwell
  9. The Women by T.C. Boyle
  10. Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek
  11. Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business by Gino Wickman and Mark C. Winters
  12. The Nightingale by Kristin Hannah
  13. Turn the Ship Around!: A True Story of Turning Followers into Leaders by L. David Marquet
  14. The Gatekeepers: How the White House Chiefs of Staff Define Every Presidency by Chris Whipple
  15. Harvard Business Review’s Guide to Finance Basics for Managers
  16. The McGraw-Hill 36-Hour Course: Finance for Non-Financial Managers
  17. The Boston Girl by Anita Diamant
  18. The Alchemist by Paulo Coelho
  19. The Road Less Stupid: Advice from the Chairman of the Board by Keith J. Cunningham
  20. The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu
  21. The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein
  22. Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person by Shonda Rhimes
  23. The Culture Code: The Secrets of Highly Successful Groups by Daniel Coyle
  24. Becoming by Michelle Obama
  25. It’s What I Do: A Photographer’s Life of Love and War by Lynsey Addario

Now, my goal is to read at least 52 books this year, just as I did last year. This list comes up a bit short. However, I know there are going to be several bestselling, must-reads that are released throughout the year. Case in point, my favorite book of 2018 was only published in the 30 days. In addition, my fiction choices are usually more spontaneous, so I have to leave some room for picking up a few light beach reads while I’m on vacation. Hell, three new books (not on my list) arrived on my doorstep from Amazon just since starting this post!

Whether reading on the beach, listening on the drive to work, hosting a book club, or adding another book (that I may or may not ever read) to my collection, books are my passion. Whatever the reasons you have for picking up a book, do it more and do it often.

You can follow what I read throughout the year on Goodreads and start your own 2019 Reading Challenge. Please share your reading list in the comments. I am always looking for my next favorite book.

The Who, What, When, Where, How of Growth Plans

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I love this time of year, mostly because it’s the turning of the page, a fresh start. Blank calendars, blank notebooks – they scream of possibility and opportunity. This year, rather than simply outlining my goals for the year, I decided to be more purposeful and create a growth plan.

Now, goals are great. Without them you really have no direction or focus throughout the year. I’ve definitely got goals (in business and in my personal life), that’s the starting point. Goals are the target. Growth plans are how you become the person you need to be in order to hit them. Traveling to Paris is a goal. Building up the confidence (and letting go of your ego) in order to invite your mother (who you haven’t spoken to in over a year) on this trip of a lifetime (and perhaps going to some family therapy first), is the growth plan.

Business growth plans are a strategic planning activity that enable businesses leaders to plan and track growth while allocating limited resources towards specific business objectives. If you aren’t doing this in your business or for (or with) your Executive and leadership team, you should be. It’s a great exercise to purposefully plan to succeed now and in the future.

You’ve likely heard of growth plans in business. But what about personal growth plans? How many of us are doing this in our personal life? A personal growth plan is a strategic planning activity that enables you to plan and track your growth while allocating limited resources towards specific personal goals. What we focus on expands. Are you putting intention behind the activities you are filling your 2019 calendar with? Are you all over the place with goals and have pages of things you want to do someday? That’s not going to cut it. Time and attention are limited resources. In order to grow, you must purposefully choose conferences, books, coaches, and more, to get you where you want to go. That’s what a personal growth plan is all about.

The first step to creating a growth plan is determining your overall goals for the year. Here are a few of mine:

  • Write 1-2 books with Adam
  • Get my real estate license
  • Read 52 books
  • Pay off all non-mortgage debt, max out my Roth IRA, and start looking for our first investment property
  • Lose weight for good and maintain new lifestyle
  • Travel to North Carolina monthly
  • Attend Muster or Sheepdog Response

Once you have your big goals for the year outlined, get a bit more specific. The goals are the WHAT you’re going to accomplish. You need to drill down on the WHO. And the who is you. Who do you need to become and what areas do you need to improve on in your life to hit these goals? What do you want to learn? What skills do you need to hone? Do you want to work on your follow-though, your public speaking skills, your spirituality, or your 5K time? For me, I want to work on my financial knowledge, my leadership skills, my overall health and fitness, and overcoming my fear of judgement and overthinking in order to take more action!

After you are clear on what you want to work on, the next step is breaking that down into actionable and measurable steps. For example, I want to write and create more. That is incredibly abstract and easy to dismiss and push to next week or next year. So, what does writing and creating more actually mean? How do I want to realize that growth? Through my blog. Taking that once step further, I plan on writing one blog post a week in 2019, for a total of 52 blog posts. That is an aggressive goal for me, but that’s what growth is all about. Testing our limits and seeing what we are capable of. Publicly proclaiming your intention helps with accountability too.

Below is an example of my personal growth plan for 2019. I have divided my growth plan into two main categories: Learn and Act. I could get lost in learning, if I don’t purposely design ways to take action on what I learn. All of these items are designed to help me get out of my comfort zone, to do hard things, and to push me beyond what I thought I was capable of.

LEARN:

  • Quantum Leap (January 24)
  • Inman Connect in NYC (January 28 – February 1)
  • Keller Williams Family Reunion in New Orleans (February 15-19)
  • Behind Every Leader in Austin (May 3)
  • Career Visioning
  • 306090 & Success Through Others
  • Muster or Sheepdog Response
  • Chief of Staff Mastermind
  • Randy Mayhew School of Real Estate
  • Read 52 books (2019 reading list coming next week!)

ACT:

  • Launch http://www.TheSheepdogLife.com
  • 52 Lead & Assist blog posts
  • Host one webinar each quarter
  • Host Lead & Assist 4 week webinar series
  • Coach two clients
  • Lead and engage with Reading is Sexy monthly book club
  • Workout a minimum of 5 times a week

I’m still working on adding in some conferences as dates are announced, finalizing my 2019 reading list, and creating a content calendar for my blog.  But the framework is there. I not only have a goal of growing my leadership skills (through education and by coaching/training others), increasing my financial acumen (through books and courses), and become a more well-rounded individual through experiences (traveling and creating), but I have specific actions I am going to take to get there.

Once you have your growth plan outlined, it’s time to take that list and add all events, vacations, and deadlines to your calendar. When it’s scheduled, it’s real. Pro tip: If going on vacation(s) this year is important to you, then even if you don’t have the entire trip planned, at least block off the dates in your calendar. It will give you something to look forward to and it will help push you on your other goals to make it happen.

Let’s recap how to create a growth plan:

  1. Outline your 2019 goals (WHAT)
  2. Translate your goals into specific areas for improvement and growth (WHO)
  3. Create actionable and measurable steps for your growth (HOW)
  4. Schedule all events, deadlines, vacations, etc. in your calendar (WHEN & WHERE)
  5. Grow!

If you take the time to plan out your year in advance in detail, with deadlines, success is inevitable. Almost… There is one caveat to all of this. You have to do the work. When it’s 5am and your alarm goes off, you have to put on your lulus and hit the gym. You need to block off two hours each week to write your blog post. You need to put your phone away at X time each night to spend time with your kids. You need to save a percent of your income each week in a travel fund. It is the small daily habits and activities that will ultimately dictate your success.

Your growth plan is not a one and done activity. This is something I would recommend you revisit each week during your Sunday planning time. What do you need to adjust on your calendar in the week ahead in order to hit your growth goals? Do you need to double down on your workouts or writing time? Who or what do you need to say no to or eliminate from your day, week, or life? Harsh? Perhaps. But this is your life. The second you let someone else start dictating what is right, what is important, what you should or shouldn’t do, is the second you are no longer living your own life.

Creating a growth plan is all about you. Be selfish with your growth and with your time. Ultimately, by become the best version of yourself, you are able to give the best of yourself to others. Who can argue with that?

Share your 2019 growth plan in the comments!

Lead Yourself First. Get Uncomfortable. Be Indispensable.

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A couple of weeks ago, I had the honor of being on Liz Van Vliet’s podcast, Being Indispensable. Liz is as passionate about the Executive Assistant career as I am and has created content through her website and podcast to help EAs not just survive, but thrive. Liz empowers EAs to first shift their mindset to become true partners with their Executive, and then teaches them how to take action.

When Liz first asked me to be on her podcast several months ago, I had a very quick, “Hell, yes!” moment, followed closely by panic, anxiety, and feelings of self-doubt. Why was she interested in me? What did I know? I’m not a public speaker. Who is going to listen? I’m going to sound like an idiot. I like being behind the scenes, not in front. Negative self talk spiral ensued… so, naturally I emailed back and said, “Yes, I would love to!”

Why? Because despite my fear of public speaking/sharing my story/blogging/recording a video/doing a webinar/etc. (basically anything in the put yourself out there and wait to be judged category) the opportunity for career growth (i.e. results) outweighed any fear. I believe in coaching and have a deep desire to help others develop their careers and achieve their goals. The only way to do that is by speaking up and speaking out (even if it’s into a microphone huddled in the corner of my bedroom). Coaching and leading others, starts with coaching and leading yourself. How can I possibly help others grow and succeed, if I am not challenging myself, getting outside of my comfort zone, and growing? So I asked for it. I put it out in the universe that I wanted to coach and teach and grow. And the universe answered in the form of Liz. Thank you Liz (and universe)!

being indispensableClick here to hear my inaugural podcast with Liz on Being Indispensable. 

Podcast done. What’s next?

Something even further outside of my comfort zone. Being in front of the camera. Recorded for posterity. But comfort zone be damned. I’m stepping out of that small, limited little circle and finding that magic!

On Thursday, November 2, I am launching my first webinar series, Lead & Assist. Lead and Assist is a six-week online training program designed to redefine the Executive Assistant role and help you take your career to the next level.

As you know, I believe that an Executive Assistant position is not just a stepping-stone to another position but a dynamic career all on its own. Executive Assistants are the ultimate force multipliers and project managers. Your project just happens to be your Executive.

For more information about my upcoming webinar series, feel free to email me at hallie@adamhergenrother.com. You can also listen to my Intro to Lead & Assist recording here to learn a bit more about what we will be covering during the class. I hope to see many of you on the call and I look forward to masterminding with EAs from around the world!

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Now, let me ask you this, when was the last time you stepped outside of your comfort zone? Share your stories in the comments! 

 

 

Lead & Assist Survey Results: Long Hours, Longer Lists, and Loving What They Do

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Almost 100 people responded to my Lead & Assist Giveaway Survey and as I reviewed all of the data over the past week, a few things became very clear: Executive Assistants (and any of the other 28 titles they go by) work very long hours, struggle to find work/life balance, are constantly managing multiple competing priorities, and yet, still love what they do.

First, let’s look at the hard data. I asked this group of pro EAs the following questions:

  1. What is your title?
  2. What are the top three responsibilities in your role?
  3. What is your work schedule? Do you work 9am-5pm, Monday-Friday? Do you have a flexible schedule? Do you work weekends? Or something in between?
  4. What is the biggest challenge you are experiencing at home or at the office due to your role as an Executive Assistant?

Here’s what they said:

  1. What is your title? // The overwhelming title that EAs go by, is (surprise!), Executive Assistant. Just over half of the respondents went by Executive Assistant. The rest of the survey participants who identified as an Executive Assistant, went by the following titles:
  • Senior Executive Assistant
  • Office Manager
  • Executive Administrative Assistant
  • Chief of Staff
  • Operations Manager
  • Administrative Assistant
  • Executive Administrative Assistant
  • Senior Assistant
  • Executive Personal Assistant
  • Senior Administrative Assistant
  • Senior Executive Administrative Assistant
  • Personal Assistant
  • Executive Business Admin
  • Executive Administrative Specialist
  • Lead Executive Assistant
  • Administrative Coordinator
  • Office Manager & Executive Assistant
  • Administrative Business Partner
  • Team Administrator
  • Executive Assistant II
  • Executive Secretary
  • Lead Executive Administrator
  • Business Support Supervisor
  • Director of Operations
  • Chief Operating Officer
  • Closing Coordinator
  • Transaction Coordinator

My personal favorite was Director of Getting Shit Done. So, what’s in a name? Some say it’s simply semantics, others believe a proper title clarifies the role and dispels confusion, especially in a large organization, and still others want clear titles because many have worked very hard to get promotions and yes, the title that comes along with those increased responsibilities and seniority.

I used to fall into the semantics camp – does it really matter what your title is? In the grand scheme of things, no. If you are providing value at a high level and leading up, down, and sideways, then a title is irrelevant to the internal team. However, as I have grown in my career and worked very hard to get where I am, I understand this whole title thing a bit more.

Earlier this year, when I was speaking at the Behind Every Leader conference one Senior EA brought up this topic. She was proud of her accomplishments and had earned the right to the Senior Executive Assistant position; she was no longer an Executive Assistant and she was adamant that the roles and titles be clearly defined. I tend to agree. It doesn’t mean that the Senior EA is better than the EA, simply that their roles and responsibilities are different. They are both providing high value to their Execs (one may simply be supporting the Chairman and overseeing a team of other Admins, while the other is supporting two VPs). But I guarantee both have worked their asses off to get where they are. I believe in clearly defined roles, coupled with clear titles. I think it is particularly important because the EA role is still largely misunderstood and the more clarity we can provide to the public, the better, especially when interviewing for a new position.

2. What are the top three responsibilities in your role? // The three most prevalent job responsibilities for EAs are scheduling/calendar management, travel planning and management, and event/meeting planning, preparation, and execution.

In other words, managing the Execs life (personally and professional as there is usually a lot of overlap, especially as you start working with more senior level Execs or company owners). Being an incredible planner and project manager with the ability to anticipate needs, create contingency plans, and above all, be incredibly resourceful, while maintaining the utmost confidentiality are all critical to being a top EA. Sounds easy, right?

3.  What is your work schedule? Do you work 9am-5pm, Monday-Friday? Do you have a flexible schedule? Do you work weekends? Or something in between? // As for work schedules, the majority of respondents worked 8-9 hours a day (usually from 8am/9am to 5pm), but that was just in-office. Most Executive Assistants said they check emails and work from home at night and on the weekends, and several EAs are on-call 24/7.

4.  What is the biggest challenge you are experiencing at home or at the office due to your role as an Executive Assistant? // The overwhelming response was work/life balance and boundaries, followed closely by not having enough hours in the day to handle all of the shifting priorities.

Let’s dive into questions 3 and 4 here. Long, often undefined hours, coupled with multiple competing priorities is tough. I’ve been there and I get it. But here is my (probably) very unpopular opinion: That’s the job. That is what an EA does. And it’s not for everyone. But that’s why we need an Executive Assistant community – so we can talk through the challenges, vent on those tough days, and strategize about ways to control the chaos and increase efficiency and effectiveness. Now, don’t get me wrong, I don’t think people should work all of the time. You need other hobbies, you need to spend time with friends and family, to take care of your mind, body, and spirit. It’s not easy for anyone to manage all of life’s obligations, and particularly difficult for EAs, but it is not impossible.

Ultimately, I think that EAs should make sure they are very clear about what they are getting into (with the caveat that no two EA roles are the same). Some positions may require being available at all times, some may ask that you simply stay connected via email, some require extensive travel, and others are simply 9 to 5, with no requirements outside of those hours. However, I would be skeptical about any position that is simply 9 to 5 (particularly at an Executive level). EAs make the life of an Exec flawless and what Exec do you know who only works between the hours of 9am and 5pm? Be aware of what the position entails before signing on.

Now, many of the survey participants also mentioned that they have flexible schedules. Again, they might be in the office from 9am to 5pm, but can run out to their kid’s soccer game, a dentist appointment, or meet a friend for lunch at their discretion. It works both ways. EAs may be up at 2am waiting for their Exec to land in Europe, but they may also leave early on a Friday for a pedicure.

So, why are so many EAs searching for that work/life balance if, in fact, most of the respondents said they love their careers in spite of the hours? I think it has a lot less to do with balance, and much more to do with not feeling in control of their schedules and their time. Very few positions are as demanding and dependent on the direction of someone else – someone else’s priorities, projects, needs, and deadlines. I believe that with the help of some clear expectations and extreme time management, inner balance can be restored, even if it still looks out of balance on the outside.

Reading all of the survey responses really bolstered my belief that being an Executive Assistant is an incredibly rewarding career choice. Despite some of the frustrations I read, I didn’t see anything that couldn’t be overcome with some personal development, fierce conversations, and time management. In fact, I think the frustrations only spoke to the passion and desire that all of these assistants have to be the best versions of themselves. They all wanted to learn, to improve, and take their careers and leadership to another level. No one was willing to settle for mediocrity, and that is both admirable and rare.

It is certainly an exiting time to be an Executive Assistant and I can’t wait to explore many of the above topics more in depth on my blog, during my Lead & Assist webinar series, and with my EA community.


 

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Lead and Assist Favorite Things Giveaway

April is all about Admins.

how to take betterfamily vacationpictures (1)I want to honor all of you who have chosen this career and who are committed to bringing clarity, levity, and leadership to this position. Our roles are each so unique, but one thing remains the same: We do whatever it takes to get the job done.

So, here’s my little gift to you. Over the next couple of weeks I will be sharing a few of my favorite things with you and on April 26th (Administrative Professionals Day!), one lucky EA will win all of my favorite things. To get a sneak peek of the goodies, connect with me on Instagram.

To enter, just fill out this survey and click submit. 

I look forward to hearing your answers and providing even more value to you in the future!



Behind Every Leader is Coming to the East Coast! 

Join me and Adam on April 21 in Washington D.C. as we share how we have created a strategic partnership while working together for the past 6+ years. Top Executive Assistants and their Execs will be there to learn and share how the power of the partnership helps everyone succeed.

Behind Every Leader has become globally recognized as the premier event for senior Executive Assistants and Celebrity Assistants around the world.

The conference has been referenced as the Epicenter for the top 1% in the industry. In addition to congregating with like minded peers and career driven individuals, attendees gain exclusive access to a cutting edge curriculum presented by prolific speakers.

Prepare to immerse yourselves in career enhancing seminars, interactive workshops, compelling panel discussions and expect to adopt a slew of best practices to integrate in your daily routine.

Be inspired to become outstanding when we hear from Executive Assistants to high profile business tycoons, celebrities and inspirational leaders live on the BEL stage!

Behind Every Leader has been referenced by the WSJ as ‘a gathering of powerhouses’. And rightly so.

Don’t miss your change to network with the best in the business!

Get registered today!

9 Things To Do on Sunday to Set Yourself Up for a Successful Week

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During the week, from the moment Executive Assistants wake up, until the moment their heads hit their pillows – they are on. I don’t mean they just show up to the office and sip coffee while scrolling through Facebook and occasionally answering the phone. I mean, they are responding to emails while they eat breakfast, scheduling social media posts as they slip on their stilettos, listening to leadership books while they grab a latte, and preparing for meetings between meetings. They don’t just show up, they step up, and step into any role that needs filled that day or any other day for their Executive.

It can easily get overwhelming if you don’t have measures in place to streamline your days and weeks. Like many Executive Assistants/Chiefs of Staff my weeks are packed. So I use the weekend to set myself up for a successful week ahead. Every Sunday I spend several hours planning and preparing for the upcoming week. I hope some of these ideas will help you enter the week feeling a little less stressed, more in control of your time and schedule, and even more badass than I know you already are. Here’s what works for me:

  1. Family Meeting – My family consists of myself, my husband, Bill, and our mutt, Karma. And we all show up at the dining room table at 11am on Sundays. Bill makes the coffee. I bring the calendar. Bill works at night and has an unpredictable schedule including several meetings and trainings throughout the week outside of his regular hours. And I often travel several times throughout the month. We both work a lot and could end up being two ships passing in the night if we didn’t make it a priority to get on the same page. Every Sunday we meet to go over our schedules in-depth to make sure we each have errands covered, know who is on doggy-duty, and in general just make sure we know where each other are during the week! We also plan at least one date night. At this meeting we also go over our financials. We have specific goals to pay off all of our debt by the end of the year, so we make sure we are on track and transfer funds into the appropriate savings accounts and discuss any big trips or expenses that are coming up (hello, taxes!). This has been such an important part of our marriage; I highly recommend you institute weekly family meetings.
  2. Schedule Workouts – As I mentioned in a previous post, fitness is a huge focus for me this year (and for the rest of my life!). I’m on day 18 of a 30 day workout program right now. Every week as I’m going over my schedule with Bill, I also make sure I am scheduling all of my workouts. Depending on my work schedule, after-hours events, and date nights, that sometimes means I have to work out the morning. Not my preferred time to work out, but I’ve got goals.
  3. Meal Plan and Prep – This is such a critical one for me. I am on a fitness and health journey to lose 50-60 lbs and change my lifestyle indefinitely, so making sure I have healthy meals and snacks prepared for the week is essential. I usually make quick snacks like hard boiled eggs and oatmeal energy bites, and portion out other snacks, such as trail mix, fruit, and veggies. I also prep and portion out all of my lunches (for example, quinoa, chicken and broccoli or pesto shrimp and sweet potato noodles). Dinners are usually the hardest for me. My husband works at night so I don’t have a whole lot of motivation to cook for just myself. So I make two meals on the weekend that can last the week or are really quick to make (like quiche and salad or turkey meatloaf and squash). Even if I don’t prep everything ahead, I have meals and snacks planned for each day so I never have to think about what I’m eating or when.
  4. Call Family – While you’re meal prepping and cooking, it is the perfect time to call  your parents, siblings, in-laws, best friends, etc. and catch up. Everyone’s in a good mood on a Sunday morning after a fresh cup of coffee.
  5. Review Executive’s Schedule – Every Friday afternoon and Sunday I review Adam’s calendar for the week. If I haven’t already, I will confirm any meetings and make sure there aren’t any outstanding items I need to get ready for his meetings or training events for the week. If there are any meetings that are out of the ordinary or that might need additional explanation, I will email him so he has all the information he needs.
  6. Prepare & Anticipate Questions – Every Monday morning I meet with Adam for one hour. I prepare any questions or important items on Sunday night after reviewing Adam’s calendar in order to maximize our meeting. We may go over presentations for the week, travel schedule, or move through a list of items I need a decision on. In addition to preparing questions for him, I make sure to anticipate his questions in order to have that information ready (such as number of registrations for an event, specific amenities at a hotel, or cost of a new insurance premium) so we can both move forward with our priorities for the week.
  7. Plan Outfits –  I am a huge proponent of the office uniform and basically only wear skinny ankle pants, a blouse, and a blazer in either black, white, or beige. Why over complicate it? I do like to fancy it up with some gold or turquoise jewelry and leopard print heels every now and then. I also look at my calendar and plan accordingly. If I have a presentation or important interview, I may go more business formal, then if I have a solo day in the office following-up on emails or writing content. Regardless, it’s still black, white, or beige. I may throw in some navy blue or gray just to switch it up a little. Perhaps you have a little more fun with your fashion than I do, which means it’s even more important to plan your outfits – including jewelry and shoes. One less thing to worry about during your whirlwind week.
  8. Plan and Schedule Social Media Posts – If you manage social media for your Exec or have an avid following of your own, then plan your content and schedule your posts ahead of time. I’ve used Hootsuite and Buffer to schedule posts such as inspirational quotes, thought provoking questions, articles or blogs of interest, career opportunities, upcoming training events, and personal photos or anecdotes. It’s not always perfect, and there are things that often come up in real time that are more relevant. But, this way, you always have content planned and ready to go to continue to build the brand, provide value, and increase engagement whether that is for yourself or your Executive. Real time events that come up (like the massive blizzard we had in Vermont this week) are just bonuses.
  9. Complete Weekly Goal Setting Sheet – Every Sunday, I outline all of my priorities and must-do projects for the week (both personally and professionally) and then make sure I have time-blocked those items into my calendar. I use a document call a 411 from the book The One Thing (which is a MUST read for increased productivity and better time management). Click here for a copy of the 411.

Most importantly, don’t forget to relax and refresh! Grab brunch with you best friend, read a good book, binge watch your favorite show, go for a hike with your partner, take your kids to the movies, get a massage, sleep in! Whatever your go-to is to decompress and rejuvenate… do that.

How to do you relax and recharge? What do you do to prepare for the week ahead?